Are Benecol yogurts high in sugar?
Benecol has a range of ‘one bottle a day’ yogurt and soya drinks, and yogurt pots with varying amounts of sugar to suit your individual requirements and taste preferences for sweetness. There’s a Benecol yogurt for everyone, as you can choose from products with a little added sugar, no added sugar, no artificial sweeteners, and sucralose sweetener to cut down on added sugars in your diet.
Better still, just one bottle or pot a day provides 2g of plant stanols, which is enough to lower your cholesterol by 7-10% in just 2 to 3 weeks, when eaten as part of a varied, balanced diet and a healthy lifestyle, which includes your ‘5-a-day’.
Always check the ingredients list and nutrition label on the back of the Benecol packaging for the most up-to-date and detailed nutrition information (Including carbohydrates, of which sugars and plant stanols), as well as on the Benecol product pages.