Benecol® After Dinner Cocoa Cups
Are you looking for a healthy and delicious snack that's also easy to make? Then these frozen yogurt cocoa cups are just for you! Filled with Benecol® yogurt and a chocolatey oat base, they're the perfect treat for early mornings or an evening snack.
Makes 6
Preparation time
15 mins Ingredients
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170gOats
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3Bananas
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40gcocoa powder
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1-2 tbspmaple syrup/honey
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2 pots
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1Handful of strawberries
Method
For the base:
- Mash 2 bananas
- Add oats, cacao, and maple syrup and mix
- Add mix to muffin tray bases, pressing it down
- Bake for 15 mins, remove and let cool
Froyo filling:
- Mash the remaining banana and add the Benecol® yogurt. Add a couple of tablespoons on top of the bases, finishing with sliced strawberries.
- Freeze for at least two hours. Keep in a Tupperware for a healthy mid-morning or after-dinner treat.
Each bar contains approximately 0.6g plant stanols
Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle.
Products used in this recipe