Nutrition facts
-
Per 100gPer 10g serving
-
Energy2052kJ/ 499kcal205kJ/ 50kcal
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Fat of which saturated55g 10g5.5g 1.0g
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Monounsaturated fat33g3.3g
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Polyunsaturated fat12g1.2g
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Carbohydrates of which sugars0.6 g 0.6g0 g 0g
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Protein<0.5g0g
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Salt0.80g0.08g
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Vitamin E5.8mg (48% RI)0.58mg (5% RI)
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Vitamin A900µg (113% RI)90µg (11% RI)
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Vitamin D37.5µg (150% RI)0.75µg (15% RI)
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Omega-32.6g0.3g
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Plant Stanols6.6g0.7g
RI = Reference Intake
Olive spread
With the Mediterranean flavour of olive oil, a great taste addition for fresh crusty bread and to use in your favourite baking recipes.
Information
Pack Size: 500g
Suitable for: Vegetarians – Spreading – Baking
Ingredients
Water, Rapeseed oil, Olive oil (11%), Plant stanol ester (plant stanols 6.6 g/100 g), Responsibly sourced palm oil, Buttermilk powder, Salt (0.8%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavouring, Preservative (potassium sorbate), Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3.
Daily intake
Each 10g serving (that’s around 2 teaspoons) of Benecol spread provides 0.7g of plant stanols, so consume 3 servings daily (2.1g of plant stanols) to give you the desired effect, as part of a healthy diet and lifestyle, including your ‘5-a-day’. Serving suggestion.
Nutrition facts
-
Per 100gPer 10g serving
-
Energy2052kJ/ 499kcal205kJ/ 50kcal
-
Fat of which saturated55g 10g5.5g 1.0g
-
Monounsaturated fat33g3.3g
-
Polyunsaturated fat12g1.2g
-
Carbohydrates of which sugars0.6 g 0.6g0 g 0g
-
Protein<0.5g0g
-
Salt0.80g0.08g
-
Vitamin E5.8mg (48% RI)0.58mg (5% RI)
-
Vitamin A900µg (113% RI)90µg (11% RI)
-
Vitamin D37.5µg (150% RI)0.75µg (15% RI)
-
Omega-32.6g0.3g
-
Plant Stanols6.6g0.7g
RI = Reference Intake
