How will I know that the plant stanol ester in Benecol products is working? - Benecol

Your cholesterol levels drop within 2-3 weeks after starting the daily intake of 1.5 to 3.0g of plant stanols, as part of a healthy diet and lifestyle – and by how much depends on the amount of plant stanols in Benecol foods you eat. Regular cholesterol tests at your GP will show that plant stanol ester is working.

LOWERING CHOLESTEROL WITH BENECOL

Is it worth eating Benecol products with added plant stanols if my cholesterol is within healthy limits?
What happens if I eat more than the recommended daily intake of plant stanols?
Will eating Benecol products affect my triglyceride levels?
Will my HDL or ‘good’ cholesterol levels fall by eating Benecol products?
How much Benecol do I have to eat to get the right daily amount of plant stanols?
Why do Benecol products need to be consumed as part of healthy diet and lifestyle?
Is the cholesterol lowering effect of Benecol products sustained over long periods of time?

Search