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That caring friend... every heart deserves one

Let’s celebrate friendships and the relationships that make us happier and healthier, as our friends and loved ones are often the people that encourage us to look after ourselves.
One way we can look after ourselves is by supporting our heart-health through diet and exercise.
Just one bottle of our delicious yogurt drink a day lowers your cholesterol by 7-10% in just 2 to 3 weeks thanks to our unique plant stanols.
Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect has been shown with a daily intake of 1.5-2,4g plant stanols, as part, of a healthy diet and lifestyle.

New research** from Benecol Ireland found that 97% of Irish people agree that friendships have a positive impact on your happiness, while 93% agree that friendships have a positive impact on your health. A further 70% of respondents agree that they have taken positive action for their health because a friend encouraged them to.

Social connections in our lives have a real, tangible impact on our health.

**Nationally representative research done in Ireland, by Bounce Insights, fieldwork conducted in February 2024.

Discover the range

You might already be doing some of the things that help reduce cholesterol, like exercise or healthy eating.

We can help your hard work go even further with a range of products that are simple to switch into your routine.

Our Products

You can lower your cholesterol in as little as 2-3 weeks

It’s easier than it sounds! Simply eating Benecol foods each day as part of your healthy diet can lower your cholesterol by 7–10% within three weeks, thanks to the plant stanols in these foods.*

Why not order our newsletter – by keeping you informed on all the latest in healthy eating, cholesterol lowering and Benecol offer, you can improve your health with small steps.

*When 1.5–2.4g of plant stanols are consumed daily as part of a healthy diet and lifestyle
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