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Overnight Blueberry & Yogurt Oats

Overnight oats are prepped the night before and left to soak for 6-8 hours. They require no cooking in a morning so can be eaten straight from the fridge.
Serves 1
Preparation time
5 min
Ingredients
  • 40g (heaped 1/2 cup)
    jumbo oats
  • 1 x
    Blueberry
  • 70ml
    skimmed or low-fat milk
  • 1/2
    chopped banana
  • Handful of fresh or frozen berries
  • cinnamon - optional
Method
  1. Pour your oats into a bowl along with the Benecol yogurt drink and milk
  2. Cover with a plate or place in a food container and leave overnight
  3. The next day top with for example banana slices and blueberries
  4. Enjoy!
Products used in this recipe
Benecol cholesterol lowering yogurt drink blueberry

Blueberry Yogurt Drink

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