Asian Fish & Greens
Serves 2
Preparation time
40 min Ingredients
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1 xsmall red chilli
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250gbroccoli or asparagus
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200gbaby buk halved
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100gsnow peas
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2 xwhite fish fillets
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2tbsptamari
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2tbspextra virgin olive oil or rapeseed oil
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1 cmpiece of fresh grated
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2tbsphoney
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1tbspcoriander leaves
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1 xsmall lemon
Method
- Finely chop half the chilli, roughly slice the remaining piece. Divide broccoli, buk choy and snow peas between two large squares of baking paper. Place fish on top of vegetables.
- Whisk tamari, oil, grated ginger, honey, chopped coriander and chopped chilli in a small bowl. Drizzle the mixture over the fish fillets. Bring the edges of the baking paper together and twist a few times to seal the packet.
- Lay the packets on an oven tray and cook for 15-20 minutes in a 200 degree oven. Let them cool before removing the parchment. Scatter with sliced chilli and chopped coriander. Serve with lemon wedges.